Meet Your Provider

Fatima Cochran

Fatima C. LCPC
Licensed Clinical Professional Counselor, Speaker, and Advocate for Mental Wellness

Fatima C. cherishes her role as a devoted family member, finding inspiration and strength in the support and love of her loved ones. She values quality time spent with her family, whether through meaningful conversations, shared experiences, or traveling together. Fatima’s deep appreciation for family fuels her passion for helping others find balance and connection in their own lives, particularly in managing the challenges of work and home life.

Education

Fatima holds two Master’s degrees from Liberty University, Lynchburg, VA—in Human Services (2010) and Professional Counseling (2016). With over 14 years of experience in the mental and behavioral health field, her education laid the foundation for her expertise in working with diverse populations and addressing complex mental health challenges. Fatima’s commitment to lifelong learning continues to guide her approach to providing evidence-based care and sharing insights through her speaking engagements.

Business

As the founder of My 4 Seasons Counseling LLC, Fatima combines her clinical expertise and entrepreneurial spirit to create a practice dedicated to empowering individuals and organizations. Specializing in African men’s mental health, and workplace burnout.  Fatima helps professionals and leaders build resilience and achieve sustainable success. Her business extends beyond counseling, as she frequently speaks to corporate audiences about fostering mental wellness and reducing burnout, particularly in high-stress environments. She is writing a book/training manual for children of Non-Active Duty military soldiers i.e.*(Army Nat Guard, Airforce, Navy, reservists) on building resiliency. 

Passions

Fatima is deeply passionate about breaking the stigma surrounding mental health, particularly for African American men in professional settings. She believes in the transformative power of open conversations and practical strategies for improving well-being. Beyond her work, Fatima enjoys traveling, immersing herself in new cultures, and spending time with her family. She is also an avid fan of football, choreographed dance, and soccer, finding joy in the excitement and community that sports bring. Music plays a significant role in her life, serving as both a source of relaxation and inspiration.

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